As an experienced nutritionist with a passion for helping others, Martha Rosenau is uniquely qualified in assisting clients on their journey to peak health and fitness.  With compassion, insight and encouragement, she guides her clients towards the diet and lifestyle they have long desired and helps them achieve all of their wellness goals.

Specializing in:

  • Targeted Nutrition for Vegetarian and Vegan Diets
  • Eating Disorders and Body Image Concerns
  • Weight Management, Intuitive Eating, Healthy at Every Size
  • Digestive Concerns: Celiac Disease, Irritable Bowel Syndrome, Crohn's and Colitis, Gastroparesis
  • Early Sobriety/Substance Abuse Recovery
  • Food Allergies and Intolerances
  • Sports Nutrition
  • Managing Cholesterol and High Blood Pressure with Dietary Change
  • Preventing Pre-Diabetes and Diabetes from Advancing


  • Seniors, Adults, Teens, Children, Families
  • Business travelers and busy executives
  • Individuals struggling to maintain a healthy weight or who have hit a weight plateau
  • Anyone wanting to improve energy and vitality, and stay healthy, happy and vibrant

Provides nutritional counseling to athletes:

  • US Figure Skating Hopefuls
  • Elite Rock Climbers, Runners and Cyclists
  • Ironman Qualifiers
  • USA Weightlifting & US Field Hockey
  • Fueled gold-medal winning Women's US Rowing Team at 2008 Beijing Summer Olympic Games
  • The Denver Broncos

Professional Background

  • Registered Dietitian
  • Bachelor's Degree in Nutrition Science: University of Colorado Colorado Springs
  • Bachelor's Degree in Business Administration: University of Arizona
  • Spokesperson for the Natural Foods and Dietary Supplement Industry since 1990
  • Featured on Health and Wellness Television and Radio Programs

Affiliations and Activities

  • Member of Academy of Nutrition and Dietetics
  • Member of Colorado Academy of Nutrition and Dietetics
  • Member of Behavioral Health Dietetics Practice Group
  • Board Member: UCCS Dietetics Program Advisory Group
  • Former Board Member Artemis Women
  • Mentor and Preceptor to Dietetics Students and Interns Nationwide
  • Consultant to Early Head Start and Head Start, Canon City
  • Consultant to Group Homes Serving the Mentally Ill, Developmentally Disabled and At-Risk Teens
  • Former Media Spokesperson for Southern Colorado Academy of Nutrition and Dietetics
  • Former Vice President and Race Director for Southern Arizona Roadrunners
  • Former Committee Member Healthy Schools Initiatives