How to Kickstart Your Nutritional Goals With Martha Rosenau

Idea Accelerator Podcast

Lauren Collier interviews experts across all fields of interests to learn their short-cuts and strategies for succeeding in business in Colorado Springs and beyond.

She sat down with Martha to discuss working as a nutritionist, dieting advice, weight management, metabolism and other nutrition-related topics.

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Featured on television/radio programs and in prominent magazines

Colorado Springs Style Magazine (Featured expert in article, "Flour Power"")

Rosenau warns that gluten-free is not a popular diet, such as keto or paleo, even though some may benefit from losing weight as they eliminate certain foods.  "There are consequences to eliminating gluten in your diet", she says.   "You will likely be losing important nutrients, such as B vitamins and vitamin E, iron, and zinc.   A dietitian can work with you on how to close the nutritional gap by focusing on safe foods that are rich in those nutrients that may be missing."
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