Martha Rosenau, Registered Dietitian, Former Board Member of Artemis Women and owner of Peak Nutrition, LLC brings more than 33 years experience to her private practice. She supports her clients in their quest to attain the healthiest diet and lifestyle possible and provides tools and strategies to guide them though life's daily challenges and setbacks.
Nutrition Services Offered
- Comprehensive weight management program
- Customized meal plans
- Kitchen makeovers
- Individual and group cooking classes
- Nutritional counseling
- Guidance on safe and effective supplement use
- Initial assessment of your unique health needs and concerns
- Nutritional analysis and recommendations for improvement
- Individualized diet instruction and education
- Support, insight and solutions for potential obstacles to success
Nutritional Programs for Early Recovery
- Individual Nutritional Counseling
- Supervised meals
- Eating Out
Public Speaking
Martha creates unique presentations for each organization, encompassing a broad variety of health and nutrition topics. Her previous speaking engagements include:
- El Paso County Search and Rescue - "Fueling Long Distance Missions"
- Psychological Society of the Pikes Peak Region - "Comorbidities of Eating Disorders"
- Pikes Peak Library District - "Feeding the Entire Family" (Staff Lunch & Learn)
- Insight Services - "Fueling Early Recovery"
- National Alliance on Mental Illness - "Savvy Supermarket Shopping"
- Southern Colorado AIDS Project - "Budget Cooking: Maximizing the Food Pantry"
- Performance Pediatrics - "Fueling Student Athletes: Eating to Win"
- Pikes Peak Celiac Group - "Latest Nutritional Advances in Gastrointestinal Disease"
- Multiple Sclerosis Alliance - “Anti-inflammatory Diet”
- Woodland Park School District - Reach Your Peak Conference (Keynote Speaker)
- Frontier Elementary School - "The Health Benefits of Chocolate" (Staff Meeting)
- Colorado College: - "Cooking and Meal Planning at School" (NEDA Week)
- Fountain Valley School - "Eating Right on Campus"